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Veg Diet Boosts Sperm Count

Studies suggest that the secret to strong sperm is in your diet.

What we eat can affect our skin, hair, mood, and overall health. Now, scientists have found that diet may even affect the strength of sperm. In a recent study, researchers found that men who consumed more fruits and vegetables, foods rich in antioxidants, saw better sperm quality. The antioxidants are believed to help lower the level of oxidative stress, which can negatively affect sperm quality, and help boost sperm concentration and mobility. This built on the earlier evidence led by Jaime Mendiola, lead author and researcher at the University of Mendiola, that unveiled that men who eat larger quantities of meat and full-fat dairy have lower sperm quality than more herbivorous males. So men, dig into those greens to boost your baby-making abilities.

Ben & Jerry's Hosts Vegan Ice Cream Parties Across US

The iconic ice cream brand is scooping its dairy-free flavors in Washington DC, New York, Los Angeles, San Francisco, and beyond.
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Groundbreaking Vegan Film Dominion Announces US Debut

The film—regarded as Australia's version of influential vegan documentary Earthlings—will be screened at the upcoming Animal Rights National Conference in Los Angeles this summer.
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Avengers Star Benedict Cumberbatch Goes Vegan

The British actor discussed his commitment to veganism in interviews promoting the new Avengers: Infinity War film.
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Dubai Dairy Brand Launches Vegan Milk Line

Koita Foods, which distributes its dairy products to the Ritz Carlton hotel, will now offer a dairy-free line made with almonds, oats, soy, and rice.
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Vegan Fish Steaks Launch at 150 British Pubs

Fish Steaks made by VBites—a vegan brand founded by vegan athlete Heather Mills in 1993—are now on the menu as vegan Fish and Chips at Greene King Flaming Grill.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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