Food

Vegan Hemp Milk

Dates and a hint of vanilla make this a go-to milk.

Homemade hemp milk is a mild, nutty-flavored, and delicious beverage loaded with high-quality digestible protein.
 
Makes 3 cups
 
What You Need:

3 cups filtered water
1 cup hulled hemp seeds
1 tablespoon maple syrup or 1 pitted Medjool date
½ teaspoon vanilla
 
What You Do:

1. Using a blender, blend the water, hemp seeds, maple syrup, and vanilla until smooth and frothy. For a silky milk consistency, strain the mixture through a nut-milk bag or a few layers of cheesecloth that is held over a bowl or milk container. Squeeze gently to get all the liquid out.
2. Store milk in a Mason jar in a refrigerator for up to 5 days. The milk might separate while sitting, so be sure to give the jar a shake before using.

Photo courtesy of Nicole Axworthy

More Food

25 Accidentally Vegan Snacks You Can Find at Virtually Any Convenience Store

Forget the quinoa, and pass the Sour Patch Kids.
Read More »

Vegan Strawberry Shortcake {Recipe}

This dessert is so popular that they named a cartoon character after it.
Read More »

Vegan Chimichurri Avocado Salad {Recipe}

Buttery avocado, fragrant chimichurri, and refreshingly juicy watermelon will leave you asking for seconds of this bright, verdant salad.
Read More »

Vegan S'mores Smoothie {Recipe}

Sip on the flavors of summer smack dab in the middle of winter with this campfire-inspired, protein-packed smoothie.
Read More »

Well, That Was Quick. 7 Ways We’re Breaking Our 2018 Resolutions with the New Vegan Ben & Jerry’s Flavors

The debut of the new flavors from this iconic ice cream brand have us dreaming of all the ways we plan on eating them.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »