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Fireworks, vegan spare ribs, and 90 degree heat—Happy Birthday, America! Yes, it’s officially almost time to revel in our revolutionary past, vegan style. If you’re planning a backyard cookout, consult our comprehensive Fourth of July feast for the very best recipes, including grilled veggie burgers, kabobs, and cheesy potato casserole. Can’t imagine the Fourth without a fantastic, sweeping fireworks display? Pack the perfect patriotic-themed picnic to indulge in under the stars. Just remember, if you’re going to spend Independence Day sunning outside, leave your companion animals indoors—while climbing temperatures and fireworks are fun for humans, they can be traumatic and dangerous for cats and pups. Once you’ve prepared a quiet space for Fido, bust out the cooler and get ready for the best Fourth of July ever.


Today, backyard barbecues and fireworks are as synonymous with Independence Day as our 1776 declaration of liberty, and rightly so. Simmering summer temperatures and hazy, starry evenings make July 4th the perfect time for grilling veggie dogs and burgers and relaxing underneath the night sky. Across the country, vegetarians of every stripe are stocking up their pantries with plant-based ingredients to prepare American classics such as lip-smacking Vegan Spare Ribs slathered in Savory Barbecue Sauce paired with tangy Zesty Potato Salad and BQQ Baked Beans. Once you’ve indulged in all the suppertime standards, bring out the dairy-free dessert tray stacked with Classic Apple Pie, Luscious Lime Cheesecake, and Homemade Strawberry Ice Cream. Don’t be afraid to go a little over the top with your Fourth of July feast; remember, this isn’t just any ordinary birthday celebration.

Fourth feast:
Savory Barbecue Sauce
Vegan Ranch Dressing
Vegan Spare Ribs
Roasted Brussels Sprouts
Black Bean Burgers
Spicy Vegan Sausages
Rustic Macaroni Salad
Zesty Potato Salad
Too-Good Twice Baked Potatoes
BBQ Baked Beans
Killer Kebabs
Cheesy Potato Casserole
Crispy Country Fried Seitan

Hello, dessert!:
Fresh Strawberry Pie
Classic Apple Pie
Luscious Lime Cheesecake
Frosty Popsicles
Marvelous Mississippi Mud Cake
Homemade Strawberry Ice Cream
Best Two-Bite Brownies
Silky Banana Cream Pie
Vegan Strawberry Shortcake
Fluffy Lemon Coconut Pie
Vegan Fudgsicles

Need more recipes? VegNews and VegWeb have more than 15,000 vegan recipes at the ready. Get cookin'!

Here at the VNHQ we love putting vegan spins on holiday traditions, so when it comes to tackling Independence Day, lets just say we get a little crazy. For more than 100 years, hot dog eating contests have been scheduled to coincide with Fourth of July festivities; so, in honor of good old American gluttony, host a veggie dog eating contest! Keep it in the family and invite close friends and relatives, or plan a community-wide, cruelty-free competition. If you’re considering a more low-key fête—read: less gluttonous—plan a simple pre-firework display picnic at home where legal or in a local park or garden. Revelers can also shoot off fireworks from the comforts of home by hosting a vegan cookout complete with a dairy-free ice cream bar. Alternatively, if fireworks and fried food don’t sound appealing, consider spending the day at an animal sanctuary and spread some compassion to furry friends.

Vegan Fourth of July Jamboree click here
Patriotic Pie Guide click here
Great Summer Grilling Tips click here
Veggie Ballpark Bites click here
Perfect Warm-Weather Picnics click here
Sun-Care Savvy click here
Summer Music Festivals click here
Vegan Ice Cream Bar click here
Healthy Beer Guide click here
Super Eco Summer click here
Vegan Summer Camp click here
Product Review: Super Saucy Ribs click here
Product Review: Meat-Free Burger Mix click here
Product Review: Barbecue Crisps click here
Product Review: Italian Meat-Free Sausage click here
Product Review: Cooling Chai Cola click here
Product Review: Lemonade Tea click here
Amazing Animal Sanctuaries click here

Whether you'd rather spend Independence Day snuggling with farm animals at a sanctuary or watching fireworks with the family, this list of events is sure to make planning a breeze. The especially motivated can even plan a weekend getaway to one of these destination cities to enjoy a truly explosive Fourth of July fireworks display.

CA & NY: Farm Sanctuary Pignic click here
ACTON, CA: Animal Acres Pignic click here
SAN FRANCISCO: Fireworks @ Pier 39 click here
CHICAGO: Fireworks @ Navy Pier click here
AUSTIN: Concert and Fireworks @ Austin Symphony click here
BOSTON: Fireworks Festival Spectacular click here
NYC: Parade and Fireworks @ Pier 84 order here

Vegan Chef Chloe Coscarellli knows a thing or two about veganizing holiday standards. Last February, she left the VN staff awestruck after preparing a delicious, lovely Valentine's Day feast at the VNHQ, complete with themed menu and decorations. We were blown away by this 22-year-old Natural Gourmet graduate’s skills, and on June 22, she took home the top prize on Food Network’s Cupcake Wars, beating out three non-vegan chefs. Now, in honor of Independence Day, Chef Chloe has created two tantalizing vegan treats especially for VN readers. These dairy-free confections are the perfect way to cap off any Fourth of July cookout: Seasonal Berry Cobbler with Vanilla Bean Whipped Crème and Chocolate-Dipped Ice Cream Sandwiches. To read more about Chef Chloe, check out VN’s July+August Anniversary issue, on newsstands now!

Chloe Coscarelli

Watch Chloe on VegNews TV click here

Who doesn't love a good bargain, especially when buying groceries to prepare a feast for family and friends? Saving a penny now means more cash for vegan ice cream—which we're sure you'll agree is a win-win. Don't miss these great deals!

Silk Soymilk Coupon
Vegan Coupons Galore
Summer Skin Smoother
Coconut Milk Ice Cream Coupons
Lightlife Vegan Coupon
FREE Shipping on No-Bake Dessert Cookbook
Perfect Summer Salad Topper
VN's July+August Anniversary Issue
FREE Shipping on Campfire-Approved Vegan Marshmallows

From all of us at VegNews and VegWeb, we wish you a very happy and veggie-food-filled Fourth of July. Cheers!

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