Nutrition
The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead
Are there health benefits of not eating meat? And what are the best plant-based proteins to replace meat?
by Mark Hawthorne
Taste Test
16 Delicious Ways to Use Nutritional Yeast 16 Delicious Ways to Use Nutritional Yeast
by Tanya Flink | May 8, 2024
Nutrition
Not Just for Grandmas: Why You Should Eat More Prunes Not Just for Grandmas: Why You Should Eat More Prunes
by Charlotte Pointing | May 7, 2024
Nutrition
Going Vegan Without Soy: The Best Plant-Based Brands and Recipes Going Vegan Without Soy: The Best Plant-Based Brands and Recipes
by Charlotte Pointing | May 6, 2024
Nutrition
Is Nut Butter Healthy? Here Are the Best Vegan Options Is Nut Butter Healthy? Here Are the Best Vegan Options
by Kat Smith
Health + Wellness
6 Simple Ways to Ease Bloating on a Vegan Diet 6 Simple Ways to Ease Bloating on a Vegan Diet
by Kat Smith
Nutrition
A Whole-Foods Plant-Based Diet, Explained A Whole-Foods Plant-Based Diet, Explained
by Kat Smith
Nutrition
Feeling Sluggish? These 4 Vegan Foods Might Help Feeling Sluggish? These 4 Vegan Foods Might Help
by Kat Smith
Nutrition
More Than Just Pickles: Fermented Food to Eat for Gut Health More Than Just Pickles: Fermented Food to Eat for Gut Health
by Charlotte Pointing
Nutrition
15 Unlikely Vegan Protein Sources 15 Unlikely Vegan Protein Sources
by Tanya Flink
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These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed
by Charlotte Pointing
Health
Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey
by Mark Hawthorne
Nutrition
How Do Flaxseeds Benefit Your Body? (Plus, 7 Tasty Vegan Recipes) How Do Flaxseeds Benefit Your Body? (Plus, 7 Tasty Vegan Recipes)
by Charlotte Pointing
Nutrition
How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong) How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)
by Karen Asp
Nutrition
The Biggest Benefits of Eating Avocado, From Good Skin to Lower Cholesterol (Plus Recipes!) The Biggest Benefits of Eating Avocado, From Good Skin to Lower Cholesterol (Plus Recipes!)
by Charlotte Pointing
Nutrition
How to Get Iron on a Vegan Diet, Plus 13 Sources How to Get Iron on a Vegan Diet, Plus 13 Sources
by Kat Smith
Guide
How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration) How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)
by Charlotte Pointing
Nutrition
Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!) Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)
by Charlotte Pointing
Nutrition
What Does Turmeric Taste Like? Plus, 11 Vegan Recipes to Try What Does Turmeric Taste Like? Plus, 11 Vegan Recipes to Try
by Charlotte Pointing
Nutrition
These 6 Tasty Recipes Are Full of Healthy Walnut Benefits These 6 Tasty Recipes Are Full of Healthy Walnut Benefits
by Charlotte Pointing
Nutrition
Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!) Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!)
by Charlotte Pointing
Nutrition
10 High-Protein Vegan Recipes 10 High-Protein Vegan Recipes
by Tanya Flink
Guide
Steam, Roast, or Grill? Here’s How to Cook Vegetables Like a Pro Steam, Roast, or Grill? Here’s How to Cook Vegetables Like a Pro
by Charlotte Pointing
Health + Wellness
How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish
by Adam Meyer
Nutrition
What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know
by Charlotte Pointing
Nutrition
What Are Vegan Probiotics? And Do Supplements Help With Gut Health? What Are Vegan Probiotics? And Do Supplements Help With Gut Health?
by Kat Smith
Health + Wellness
5 Plant-Based Recipes to Improve Heart Health 5 Plant-Based Recipes to Improve Heart Health
by Charlotte Pointing
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Nutrition
5 Reasons to Ditch Keto and Get More Protein From Plants 5 Reasons to Ditch Keto and Get More Protein From Plants
by Kat Smith
Nutrition
How Healthy Is Carrot Juice For You? (Plus, 5 Best Juicers to Buy!) How Healthy Is Carrot Juice For You? (Plus, 5 Best Juicers to Buy!)
by Charlotte Pointing
Nutrition
Vegan Prenatal Vitamins: Are They Necessary, and Which Ones Are Best? Vegan Prenatal Vitamins: Are They Necessary, and Which Ones Are Best?
by Charlotte Pointing
Nutrition
What Are Prebiotics? The Gut Health Secret Weapon You Need Daily What Are Prebiotics? The Gut Health Secret Weapon You Need Daily
by Charlotte Pointing
Health + Wellness
Is It Possible to Eat Too Many Vegetables? Is It Possible to Eat Too Many Vegetables?
by Charlotte Pointing
Nutrition
Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!) Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)
by Charlotte Pointing
Nutrition
Which Plant-Based Foods Have the Most Fiber? Which Plant-Based Foods Have the Most Fiber?
by Kat Smith
Nutrition
10 Avocado Hacks, From Quick Ripening to Easy Slicing 10 Avocado Hacks, From Quick Ripening to Easy Slicing
by Charlotte Pointing
Advice
How to Have a Healthy Vegan Pregnancy, According to a Nutritionist How to Have a Healthy Vegan Pregnancy, According to a Nutritionist
by Taylor Wolfram
Nutrition
What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan
by Charlotte Pointing
Nutrition
Anne Hathaway “Dies Over Beets” And You Probably Should, Too Anne Hathaway “Dies Over Beets” And You Probably Should, Too
by Charlotte Pointing
Nutrition
What Can You Actually Eat on a Paleo Vegan Diet? What Can You Actually Eat on a Paleo Vegan Diet?
by Kat Smith
Nutrition
The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?
by Charlotte Pointing
Nutrition
Artichokes Deserve a Spot in Your Diet: Here’s Why Artichokes Deserve a Spot in Your Diet: Here’s Why
by Charlotte Pointing
Health + Wellness
TikTok Is Warning People Off of Oat Milk Because It’s “High-Glycemic,” But How Worried Should We Actually Be? TikTok Is Warning People Off of Oat Milk Because It’s “High-Glycemic,” But How Worried Should We Actually Be?
by Charlotte Pointing
Nutrition
The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes) The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes)
by Tanya Flink
Nutrition
The Best Types of Lettuce: From Crisp Romaine to Buttery Oakleaf (Plus, Recipes!) The Best Types of Lettuce: From Crisp Romaine to Buttery Oakleaf (Plus, Recipes!)
by Charlotte Pointing
Nutrition
Why Pierre Thiam Loves Fonio, a West African Super Grain Good for Health and the Environment Why Pierre Thiam Loves Fonio, a West African Super Grain Good for Health and the Environment
by Charlotte Pointing
Health + Wellness
The Atlantic Diet Is Healthy, Just Maybe Ditch the Red Meat, Say Experts The Atlantic Diet Is Healthy, Just Maybe Ditch the Red Meat, Say Experts
by Charlotte Pointing
Taste Test
10 Whole Food Meals From Daily Harvest That Make Healthy Eating Easier Than Ever 10 Whole Food Meals From Daily Harvest That Make Healthy Eating Easier Than Ever
by Charlotte Pointing
Health + Wellness
Cow Colostrum: What Is the Weird Ingredient in Sofia Richie’s $21 Erewhon Smoothie? Cow Colostrum: What Is the Weird Ingredient in Sofia Richie’s $21 Erewhon Smoothie?
by Charlotte Pointing
Health + Wellness
The Best Foods to Eat When on Your Period—and Other Reproductive Tips From an MD The Best Foods to Eat When on Your Period—and Other Reproductive Tips From an MD
by Stacy De-Lin
Nutrition
What Is Tempeh? Here’s How to Cook With the Popular Protein-Packed Indonesian Ingredient What Is Tempeh? Here’s How to Cook With the Popular Protein-Packed Indonesian Ingredient
by Charlotte Pointing
Health + Wellness
The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid
by Charlotte Pointing