Today's Top Vegan Health + Wellness Stories | VegNews

Health

A Plant-Based Diet Reduces Sleep Apnea Risk by 19 Percent, Study Finds: “These Are Key Factors”

A healthy plant-based diet could help fend off sleep apnea, research suggests.

April 1, 2026

Tofu Contains Microplastics, Study Finds. Would Making It at Home Limit Exposure? Tofu Contains Microplastics, Study Finds. Would Making It at Home Limit Exposure?

March 31, 2026

Grow Farm-to-Table Vegetables Anywhere With These Easy Tips Grow Farm-to-Table Vegetables Anywhere With These Easy Tips

March 30, 2026

11 Things You Didn’t Know About Pigs 11 Things You Didn’t Know About Pigs

March 29, 2026

Try These Vegan Hemp Protein Powders for Maximum Gym Gains Try These Vegan Hemp Protein Powders for Maximum Gym Gains

March 28, 2026

Health + Wellness

A Great Manicure Starts With Your Diet: The Best Vegan Foods for Strong Healthy Nails, According to a Dietitian A Great Manicure Starts With Your Diet: The Best Vegan Foods for Strong Healthy Nails, According to a Dietitian

March 28, 2026

Health + Wellness

Kim Kardashian Says Eating Plant-Based Helps With Psoriasis. We Asked an RDN to Weigh In. Kim Kardashian Says Eating Plant-Based Helps With Psoriasis. We Asked an RDN to Weigh In.

March 27, 2026

Tadpole Water Blew Up on TikTok, But Experts Say Be Cautious Tadpole Water Blew Up on TikTok, But Experts Say Be Cautious

March 27, 2026

Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants) Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants)

March 25, 2026

Health + Wellness

10 Ways to Relieve Seasonal Allergy Symptoms, From Vegan Probiotics to Humidifiers 10 Ways to Relieve Seasonal Allergy Symptoms, From Vegan Probiotics to Humidifiers

March 25, 2026

Nutrition

No, Chicken Isn’t Healthy. Here’s Why You Should Be Eating Vegan Chicken Instead (Plus Our Favorite Plant-Based Brands!)

Chicken has long been touted as a “healthy” source of protein, but in reality, it comes with health and environmental complications.

Artichokes Deserve a Spot in Your Diet: Here’s Why (Plus Recipes!) Artichokes Deserve a Spot in Your Diet: Here’s Why (Plus Recipes!)

March 22, 2026

Tempeh Is a Staple of Indonesian Cuisine, and Vegans Can’t Get Enough Tempeh Is a Staple of Indonesian Cuisine, and Vegans Can’t Get Enough

March 21, 2026

Food Should Be Joyful: Indulgent Vegan Recipes to Boost Your Dopamine Levels Food Should Be Joyful: Indulgent Vegan Recipes to Boost Your Dopamine Levels

March 21, 2026

From the Inca Empire to America’s Favorite Spread: Everything You Need to Know About Peanut Butter (Plus Recipes!) From the Inca Empire to America’s Favorite Spread: Everything You Need to Know About Peanut Butter (Plus Recipes!)

March 21, 2026

Modern Diets Are Bringing Scurvy Back. A Balanced Plant-Based Diet Can Help Keep It Away Modern Diets Are Bringing Scurvy Back. A Balanced Plant-Based Diet Can Help Keep It Away

March 20, 2026

Your Daily Oat Milk Latte Can Help You Live Longer, Says Coffee Research Your Daily Oat Milk Latte Can Help You Live Longer, Says Coffee Research

March 20, 2026

Replacing Meat With Beans Is Good for Your Bones, Study Finds Replacing Meat With Beans Is Good for Your Bones, Study Finds

March 19, 2026

Pass the Hot Sauce: Why Turning Up the Heat Could Come With Some Significant Health Benefits Pass the Hot Sauce: Why Turning Up the Heat Could Come With Some Significant Health Benefits

March 17, 2026

More Than 20 Years After Its Release, ‘The China Study’ Is Still Relevant Today More Than 20 Years After Its Release, ‘The China Study’ Is Still Relevant Today

March 16, 2026

Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them

March 14, 2026

Research Says We Can Transform Our Health With Two Simple Ingredients: Food and Nature Research Says We Can Transform Our Health With Two Simple Ingredients: Food and Nature

March 13, 2026

Agave Nectar vs. Honey: Is the Vegan Swap Actually Better? Agave Nectar vs. Honey: Is the Vegan Swap Actually Better?

March 12, 2026

Nutrient Deficient? These 17 Types of Microgreens Might Be the Best Solution Nutrient Deficient? These 17 Types of Microgreens Might Be the Best Solution

March 11, 2026

Health + Wellness

From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth

March 8, 2026

Asian Root Vegetable Konjac is Versatile, Rich in Fiber, and Perfectly Meaty Asian Root Vegetable Konjac is Versatile, Rich in Fiber, and Perfectly Meaty

March 7, 2026

Health + Wellness

Here’s How Often You Should Poop, Say Experts Here’s How Often You Should Poop, Say Experts

March 7, 2026

How Processed Foods Are Changing the Fight Against Cancer How Processed Foods Are Changing the Fight Against Cancer

March 6, 2026

More VegNews

Lemon Capellini With Homemade Almond Parmesan Lemon Capellini With Homemade Almond Parmesan

March 20, 2026

Can Chlorophyll Really Cure Acne and Reduce Body Odor? Can Chlorophyll Really Cure Acne and Reduce Body Odor?

March 5, 2026

Swapping Bacon for Nuts May Lower Dementia Risk by 20 Percent, Study Finds Swapping Bacon for Nuts May Lower Dementia Risk by 20 Percent, Study Finds

March 4, 2026

Should You Peel Your Vegetables? Yes and No. Should You Peel Your Vegetables? Yes and No.

March 4, 2026

5 Easy Ways to Get Enough Vitamin B12 In Your Diet 5 Easy Ways to Get Enough Vitamin B12 In Your Diet

March 4, 2026

Make the Most of Your Avocado With These Easy Hacks, From Quick Ripening to Easy Slicing Make the Most of Your Avocado With These Easy Hacks, From Quick Ripening to Easy Slicing

March 2, 2026

A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts

March 1, 2026

Protein Is Everywhere Right Now—Here’s How to Get It From Plants Protein Is Everywhere Right Now—Here’s How to Get It From Plants

Health + Wellness

Improve Gut Health With Digestive Enzymes. Here’s Everything You Need to Know Improve Gut Health With Digestive Enzymes. Here’s Everything You Need to Know

A Handful of Nuts Daily Could Reduce Depression Risk By 17 Percent, Study Finds A Handful of Nuts Daily Could Reduce Depression Risk By 17 Percent, Study Finds

Eating an Abundance of Fruit Linked to 61 Percent Reduced Risk of Miscarriage, Study Finds Eating an Abundance of Fruit Linked to 61 Percent Reduced Risk of Miscarriage, Study Finds

Dry Skin? Try These Hydrating Vegan Skin Care Products Dry Skin? Try These Hydrating Vegan Skin Care Products

It’s Not Potatoes That Increase Diabetes Risk. It’s the Butter, Study Finds It’s Not Potatoes That Increase Diabetes Risk. It’s the Butter, Study Finds

The Doctor Who Prescribes Food: How Dr. Neal Barnard is Changing Medicine The Doctor Who Prescribes Food: How Dr. Neal Barnard is Changing Medicine

Vegan Omega-3 Fatty Acids Linked to Slower ALS Decline, Study Finds Vegan Omega-3 Fatty Acids Linked to Slower ALS Decline, Study Finds

Use These Kitchen Staples to Make Tough-on-Dirt Home Cleaning Products Use These Kitchen Staples to Make Tough-on-Dirt Home Cleaning Products

From Peanut to Walnut: These Nut Butters Deserve a Spot in Your Pantry From Peanut to Walnut: These Nut Butters Deserve a Spot in Your Pantry

Hearts of Palm Isn’t Always Sustainable—But It Can Be. Here’s What You Need to Know Hearts of Palm Isn’t Always Sustainable—But It Can Be. Here’s What You Need to Know

How to Have a Healthy Vegan Pregnancy, According to a Nutritionist How to Have a Healthy Vegan Pregnancy, According to a Nutritionist

Eat Your Way Around the World With These Plant-Forward Global Cuisines Eat Your Way Around the World With These Plant-Forward Global Cuisines

When Life Gives You Lemons, TikTok Says Eat Them Whole—Peel and All. What Do Experts Say? When Life Gives You Lemons, TikTok Says Eat Them Whole—Peel and All. What Do Experts Say?

Exclusive: The Real Truth Behind Meat’s Surge in Popularity Exclusive: The Real Truth Behind Meat’s Surge in Popularity

Soy Protein Lowers Cholesterol, Risk of Heart Disease, Study Finds Soy Protein Lowers Cholesterol, Risk of Heart Disease, Study Finds

Here Is What You Can Actually Eat on a Paleo Vegan Diet Here Is What You Can Actually Eat on a Paleo Vegan Diet