Nutrition
The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead
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by Mark Hawthorne
Wellness
5 Stress-Relieving Vegan Foods—Plus, What Makes Stress Worse 5 Stress-Relieving Vegan Foods—Plus, What Makes Stress Worse
by Kat Smith | May 20, 2024
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How to Make Your Starbucks Order Healthier How to Make Your Starbucks Order Healthier
by Tanya Flink | May 20, 2024
Wellness
Here’s What Experts Have to Say About Trying an Elimination Diet to Ease Digestive Issues Here’s What Experts Have to Say About Trying an Elimination Diet to Ease Digestive Issues
by Charlotte Pointing and Tanya Flink | May 19, 2024
Health + Wellness
Forget Cereal, Vegetables Are the True Breakfast of Champions Forget Cereal, Vegetables Are the True Breakfast of Champions
by Charlotte Pointing | May 17, 2024
Health + Wellness
Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts
by Charlotte Pointing
Nutrition
What Are Healthy Carbs, Anyway? Plus, 7 Vegan Recipe Ideas What Are Healthy Carbs, Anyway? Plus, 7 Vegan Recipe Ideas
by Charlotte Pointing
Nutrition
Plant-Based Whole Foods Could Be the Secret to Managing Acid Reflux Plant-Based Whole Foods Could Be the Secret to Managing Acid Reflux
by Charlotte Pointing
Nutrition
What Is Hemp Protein? Plus, 7 Vegan Hemp Powders to Try What Is Hemp Protein? Plus, 7 Vegan Hemp Powders to Try
by Charlotte Pointing
Nutrition
How to Cook With Buckwheat, the Gluten-Free Pseudograin of the Moment How to Cook With Buckwheat, the Gluten-Free Pseudograin of the Moment
by Charlotte Pointing
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What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed?
by Charlotte Pointing
Health + Wellness
Can a Vegan Diet Help With Autoimmune Disease Symptoms? Can a Vegan Diet Help With Autoimmune Disease Symptoms?
by Kat Smith
Nutrition
Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health? Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health?
by Charlotte Pointing
Nutrition
5 Dietitian-Approved Tips on How to Lower Sodium Without Sacrificing Flavor 5 Dietitian-Approved Tips on How to Lower Sodium Without Sacrificing Flavor
by Charlotte Pointing
Taste Test
16 Delicious Ways to Use Nutritional Yeast 16 Delicious Ways to Use Nutritional Yeast
by Tanya Flink
Nutrition
Not Just for Grandmas: Why You Should Eat More Prunes Not Just for Grandmas: Why You Should Eat More Prunes
by Charlotte Pointing
Health + Wellness
6 Simple Ways to Ease Bloating on a Vegan Diet 6 Simple Ways to Ease Bloating on a Vegan Diet
by Kat Smith
Nutrition
A Whole-Foods Plant-Based Diet, Explained A Whole-Foods Plant-Based Diet, Explained
by Kat Smith
Nutrition
Feeling Sluggish? These 4 Vegan Foods Might Help Feeling Sluggish? These 4 Vegan Foods Might Help
by Kat Smith
Nutrition
More Than Just Pickles: Fermented Food to Eat for Gut Health More Than Just Pickles: Fermented Food to Eat for Gut Health
by Charlotte Pointing
Nutrition
15 Unlikely Vegan Protein Sources 15 Unlikely Vegan Protein Sources
by Tanya Flink
Nutrition
These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed
by Charlotte Pointing
Health
Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey
by Mark Hawthorne
Nutrition
How Do Flaxseeds Benefit Your Body? (Plus, 7 Tasty Vegan Recipes) How Do Flaxseeds Benefit Your Body? (Plus, 7 Tasty Vegan Recipes)
by Charlotte Pointing
Nutrition
How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong) How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)
by Karen Asp
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Nutrition
How to Get Iron on a Vegan Diet, Plus 13 Sources How to Get Iron on a Vegan Diet, Plus 13 Sources
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Nutrition
The Biggest Benefits of Eating Avocado, From Good Skin to Lower Cholesterol (Plus Recipes!) The Biggest Benefits of Eating Avocado, From Good Skin to Lower Cholesterol (Plus Recipes!)
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Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!) Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)
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These 6 Tasty Recipes Are Full of Healthy Walnut Benefits These 6 Tasty Recipes Are Full of Healthy Walnut Benefits
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Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!) Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!)
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Nutrition
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Steam, Roast, or Grill? Here’s How to Cook Vegetables Like a Pro Steam, Roast, or Grill? Here’s How to Cook Vegetables Like a Pro
by Charlotte Pointing
Health + Wellness
How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish
by Adam Meyer
Nutrition
What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know
by Charlotte Pointing
Nutrition
What Are Vegan Probiotics? And Do Supplements Help With Gut Health? What Are Vegan Probiotics? And Do Supplements Help With Gut Health?
by Kat Smith
Health + Wellness
5 Plant-Based Recipes to Improve Heart Health 5 Plant-Based Recipes to Improve Heart Health
by Charlotte Pointing
Nutrition
5 Reasons to Ditch Keto and Get More Protein From Plants 5 Reasons to Ditch Keto and Get More Protein From Plants
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Nutrition
How Healthy Is Carrot Juice For You? (Plus, 5 Best Juicers to Buy!) How Healthy Is Carrot Juice For You? (Plus, 5 Best Juicers to Buy!)
by Charlotte Pointing
Nutrition
Vegan Prenatal Vitamins: Are They Necessary, and Which Ones Are Best? Vegan Prenatal Vitamins: Are They Necessary, and Which Ones Are Best?
by Charlotte Pointing
Nutrition
What Are Prebiotics? The Gut Health Secret Weapon You Need Daily What Are Prebiotics? The Gut Health Secret Weapon You Need Daily
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Health + Wellness
Is It Possible to Eat Too Many Vegetables? Is It Possible to Eat Too Many Vegetables?
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Nutrition
Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!) Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)
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Nutrition
Which Plant-Based Foods Have the Most Fiber? Which Plant-Based Foods Have the Most Fiber?
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Nutrition
10 Avocado Hacks, From Quick Ripening to Easy Slicing 10 Avocado Hacks, From Quick Ripening to Easy Slicing
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Advice
How to Have a Healthy Vegan Pregnancy, According to a Nutritionist How to Have a Healthy Vegan Pregnancy, According to a Nutritionist
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Nutrition
What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan
by Charlotte Pointing
Nutrition
Anne Hathaway “Dies Over Beets” And You Probably Should, Too Anne Hathaway “Dies Over Beets” And You Probably Should, Too
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